Exhale Spa

This is a compensated campaign in collaboration with Exhale Spa, all opinions are my own. 

Hi Loves,

I feel like I have been on vacation forever but I am back and with that said its time for me to get back to my fitness goals. I have to tell you, I have struggled with getting motivated to live a healthy lifestyle,  well that is till I started  packing for my vacation and realized that I wasn't happy with the way my mid-section looked. I am currently 19lbs over my pre-baby weight and though I don't want to go back to that weight, I do want to tone the weight I have now.

I decided to try a class called Core Fusion Barre at Exhale Spa in Summit NJ. I have to be honest with you guys, I thought this would be an easy class, but boy was I wrong. This class worked muscles I never knew can be worked on, but in a good way. Have you ever worked out and felt. ok it was good but I don’t feel the muscles I want to target being challenged, well this class definitely hits all your muscles. As I am typing this I can tell you I am still feeling it in my tush and legs.  This class leaves no muscle untouched and truly gives you a full body work out.

Exhale offers a unique balance of fitness classes and spa therapies — which together create the perfect combination for a true well being experience and I love that. The spa has over 29 locations and growing. The space is beautifully designed and sure to get you motivated with your workout. Exhale has an aesthetic that is simple, modern, natural, and features sacred treasures and artifacts from southeast Asia. Below are some of that classes they offer as well as a Spa that provides facials, massages, acu-healing, scrubs, nails and waxing. I love that after a good work out I can just head over to the spa section and get a great massage. 


I definitely plan on taking some Yoga classes but really focusing on the Core Fusion Barre classes because for me this class targets the areas I want to work on. If you guys are close to Summit NJ I highly recommend this Exhale Spa as the teachers were very friendly and helped me especially because I am a beginner. I didn’t feel out of place while taking the class, but definitely felt like I need more to get better. Make sure to follow my fitness journey on my social media channels as I have a goal for Christmas when I go on vacation.

Wish me Luck!



Core Fusion Barre

Core Fusion Barre Express

Core Fusion Barre+Cardio


Core Fusion Extreme (CFX)

Core Fusion Cardio

Core Fusion Barre+Cardio

Core Fusion Sport

Core Fusion Boot Camp

Core Fusion Cycling


Power Flow Yoga

Flow Yoga

Chill Yoga

Core Fusion Yoga